虽说Beauty is in the eye of the beholder(情人眼里出西施)，但是女为悦己者容，护肤和化妆乃是淑女们毕生追求的事业!今天，小编就为大家分享女生们护肤保养的全部程序，注意那些英文表达哦!

My Beauty Regimen

我的养颜之道

Every morning: In my bathroom cabinet you will find facial cleanser to cleanse my skin every morning and night together with a facial toner. In the mornings, I wash my face using the cleanser and rinse it off with a flannel or face cloth. I then wipe my face with the toner using a cotton pad. I use a day moisturiser with SPF30. Sometimes, if I am not too lazy, I will use an eye cream and apply small dots around the eye area and gently rub the cream in. Any help to smooth out those wrinkles are always welcome!! My face is now ready to have make up applied to it.

每天早晨：我的卫生间柜子里有每天早晚洗脸用的洗面奶，和爽肤水。早上，我先用洗面奶洗脸，再用绒布毛巾或方巾洗净。之后取一块化妆棉涂上爽肤水。每天我都会涂上防晒指数SPF30的保湿面霜。没偷懒的时候我会使用眼霜，用手将眼霜轻点在眼周，轻轻摩擦帮助面霜吸收。任何对抚平皱纹有帮助的程序总是受欢迎的!现在，我已经准备好上妆了。

Every night: I use baby oil to remove my eye make up at night. I used to buy eye make-up remover but found that baby oil is just as good and cheaper. I dab my cotton pad in the oil and gently wipe my eyes. I then apply my facial cleanser using my fingers, massage my face and rinse off all the day’s dirt and make-up using my flannel. After I have wiped my face with the toner, I apply my night cream which will nourish and repair my skin overnight and once again if I can be bothered, I will apply the eye cream. Then it’s bed time!

每天晚上：我用婴儿油卸眼妆。以前我会用专门的眼部卸妆油，但是婴儿油一样好用而且更便宜。将化妆棉蘸上油，轻轻地擦拭眼部即可。之后使用洗面奶，用手指按摩脸部，再用毛巾洗净一天的灰尘和脸上的化妆品。涂过爽肤水之后，我会使用晚霜，让皮肤在夜间得到营养并修复。当然如果我不嫌麻烦的话会使用眼霜的。之后就可以睡觉啦!

Every week: I try to remember to do this every week for I know that I should exfoliate my skin once a week with a good facial scrub. Exfoliation is very good to remove dead skin and to rejuvenate our complexion. There are different products that you can use. I personally prefer using a product with granules. As the granules rub against my skin I feel the dirt coming off!

每周：每周我都会用磨砂膏给皮肤去角质，因为这是必须的。去角质可以有效地去除死皮，恢复健康的肤色。有很多产品都可以去角质。我个人比较喜欢有颗粒的，当颗粒在脸上摩擦时，我觉得脏东西都被洗掉了!

When I have the time and there is a good radio programme on I might use a facial mask. The mask allows for deep cleansing of the skin. I apply it with my fingers, leave it on for 20 minutes and then rinse it off thoroughly. It’s very important to apply the mask on already cleansed skin.

空余时间有好的之声节目时，我会敷面膜。面膜可以深层清洁。用手指将面膜涂在脸上，停留20分钟再完全洗净。记住，一定要在洗脸之后再敷面膜。

Occasionally: I would have a facial once a month at my beauty salon. The facial is a wonderful way of thoroughly cleansing your skin. I used to love my monthly sessions as it was a real luxury to lie for an hour and a half while someone pampered you.

偶尔：每个月我会去美容院做一次美容。这是清洁皮肤的好方法。我一直很享受每月一次的美容过程，躺上一个半小时，还有人为你服务可真够奢侈的。